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Meal plan

Regenerate
ID: VOB5DEqPtU4f11Y
By guest
Generated on 2026-04-02 21:23:44

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Virginia Fudge
1 serving = 91.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 75.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!