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Meal plan

ID: qGt3-TISwtxV_Bo

By guest

Generated on 2025-04-28 07:08:19

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 99.0 g

Energy: 373.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 74.0 g

Energy: 142.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!