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Meal plan

ID: 8aL_lfgw5ixLKlo

By guest

Generated on 2025-03-18 01:14:49

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 90.0 g

Energy: 95.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pumpkin Bran Muffins

1 serving = 91.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!