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Meal plan


ID: dz0HskTIIqwcafo
By guest
Generated on 2025-05-14 23:56:05

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cake Fondant
1 serving = 81.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Berry Pandowdy
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!