Here is your personalized meal plan!
Meal plan
ID: nROeh71fElI_rYU
By guest
Generated on 2025-04-30 09:42:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 93.0 gEnergy:
210.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 87.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!