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Meal plan


ID: 6nI0CI8EOgihkts
By guest
Generated on 2025-09-15 10:05:39

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Fudge Ripple
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Andouille Sausage Recipe
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g

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