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Meal plan


ID: sVEY2ZEGZ45h76s
By guest
Generated on 2025-03-19 13:51:19

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Rich Scones
1 serving = 76.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Campers Candy
1 serving = 91.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!