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Meal plan

Regenerate
ID: Ep48AZBPZvZhS0k
By guest
Generated on 2025-06-08 21:29:05

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 63.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!