Here is your personalized meal plan!
Meal plan
ID: f1b6tZ5m0KkfmHQ
By guest
Generated on 2025-09-09 17:53:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Strawberry Cheesecake Shake
1 serving = 94.0 gEnergy:
147.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 68.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!