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Meal plan


ID: MUzbBBIMqyW4Jpg
By guest
Generated on 2025-08-16 02:26:32

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Shortbread Jammers
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 98.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!