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Meal plan


ID: NTtAg8HCQ5NKSnE
By guest
Generated on 2025-09-10 20:21:28

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rodeo Carmel Corn
1 serving = 75.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!