Here is your personalized meal plan!
Meal plan
ID: agNvntA-JU5RwT4
By guest
Generated on 2025-08-23 15:46:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 84.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 90.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!