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Meal plan

Regenerate
ID: x5tA71R5xlobVa0
By guest
Generated on 2025-11-08 07:36:26

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 67.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 62.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!