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Meal plan

ID: rpc3b2B8Ld2Hz2I

By guest

Generated on 2025-06-21 21:15:59

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!