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Meal plan

ID: j2-BY_WAfAWlEME

By guest

Generated on 2026-08-16 04:39:29

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 79.0 g

Energy: 266.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 55.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!