Here is your personalized meal plan!
Meal plan
ID: QN82m2yyBcHJLTk
By guest
Generated on 2025-04-20 03:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 64.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 63.0 gEnergy:
189.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!