Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3oeQ-UYvKl7-bMA
By guest
Generated on 2025-03-21 00:34:39

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Glazed Wings
1 serving = 56.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 99.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!