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Meal plan


ID: guLHy7MNe8NT-RU
By guest
Generated on 2025-03-31 20:54:27

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Parisan Warm Chocolate
1 serving = 83.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 51.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pretzel Baked Chicken
1 serving = 89.0 g
Energy: 155.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!