Here is your personalized meal plan!
Meal plan
ID: K_LmuA1LhWHDns8
By guest
Generated on 2026-01-26 13:52:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 81.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 56.0 gEnergy:
160.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!