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Meal plan


ID: hKCRETLuKMwmJfo
By guest
Generated on 2025-03-18 22:49:33

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Potato Candy
1 serving = 92.0 g
Energy: 389.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 70.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g

Let's cook it!