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Meal plan

Regenerate
ID: IbaNjNOqC89lMKU
By guest
Generated on 2025-06-21 01:50:33

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 99.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!