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Meal plan

ID: mYSdPf-7GNqNS1A

By guest

Generated on 2025-06-23 07:28:26

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!