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Meal plan

ID: HF55C1ried5HSkc

By guest

Generated on 2026-08-05 21:33:10

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 93.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 83.0 g

Energy: 294.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!