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Meal plan

Regenerate
ID: _1bBX6dlX1vpn6A
By guest
Generated on 2025-07-29 09:12:13

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 91.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g
Let's cook it!