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Meal plan

ID: tg9j_sRyVf9gXSE

By guest

Generated on 2026-08-10 04:20:29

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 382.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!