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Meal plan

ID: rQV_g66CHIXDvcc

By guest

Generated on 2025-06-19 21:20:46

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 57.0 g

Energy: 59.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!