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Meal plan


ID: m3i2VRziAWDbSKE
By guest
Generated on 2025-03-19 16:46:34

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Paleo Nutella
1 serving = 65.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!