Here is your personalized meal plan!
Meal plan
ID: 1OA5690-R4HTFh8
By guest
Generated on 2025-08-26 17:26:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cranberry Cream Cheese
1 serving = 56.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Salami
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!