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Meal plan

Regenerate
ID: A6fbV52OILFt3xA
By guest
Generated on 2025-08-10 01:45:52

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 96.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!