Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Upl2DxLSzoVz39s

By guest

Generated on 2025-09-21 07:25:03

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!