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Meal plan


ID: fbQV4iGImebpbAQ
By guest
Generated on 2025-08-27 12:18:48

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Salmon Noodle Supreme
1 serving = 68.0 g
Energy: 95.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 88.0 g
Energy: 264.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!