Here is your personalized meal plan!
Meal plan
ID: rEImlfRC3gut1uE
By guest
Generated on 2025-06-20 11:32:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sesame Halibut Recipe
1 serving = 95.0 gEnergy:
169.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vegan Chocolate Frosting
1 serving = 84.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!