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Meal plan

ID: xsCQ69d_ZOEWLoY

By guest

Generated on 2025-08-13 20:54:06

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Simple Spiced Pecans

1 serving = 90.0 g

Energy: 381.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 75.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 96.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!