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Meal plan

ID: g_a_wVmQQ0-K_6w

By guest

Generated on 2026-01-21 19:18:03

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!