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Meal plan


ID: D-zl1mjXilx4tF0
By guest
Generated on 2025-08-13 05:16:21

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fool You Fudge
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Creme Horn Filling
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!