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Meal plan


ID: xGA9g0_L0SrvKSg
By guest
Generated on 2025-04-20 09:52:03

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Molasses Crumb Cake
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Sour Cream
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!