Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wXNwpRIHv7kZ0_A

By guest

Generated on 2025-08-21 12:36:57

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 58.0 g

Energy: 62.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!