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Meal plan


ID: RpyFJFPuxTwJFS8
By guest
Generated on 2025-08-01 20:27:17

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vanilla fudge
1 serving = 94.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Microwave Pecan Brittle
1 serving = 67.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!