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Meal plan

ID: i_RTK91_1TqJ5yc

By guest

Generated on 2025-03-18 03:12:24

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 70.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!