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Meal plan

ID: WLnc7u1mjGCfFe0

By guest

Generated on 2025-08-26 03:21:32

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 64.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 69.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!