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Meal plan

ID: R37wvizYfboe_4M

By guest

Generated on 2025-07-06 15:34:14

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 99.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Red Chili Biscuits

1 serving = 66.0 g

Energy: 192.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!