Here is your personalized meal plan!
Meal plan
ID: 9ejGZcO_N15DgFs
By guest
Generated on 2025-09-11 12:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 100.0 gEnergy:
383.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
83.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 70.0 gEnergy:
102.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!