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Meal plan


ID: V_9QlPzbeSJkVaI
By guest
Generated on 2025-08-07 22:53:57

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mini Cinnamon Cakes
1 serving = 66.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Flaky Pie Crust
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!