Here is your personalized meal plan!
Meal plan
ID: wH-ILA3P_CjzVlg
By guest
Generated on 2025-08-26 09:30:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 61.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 57.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!