Here is your personalized meal plan!
Meal plan
ID: rSIbUH7G2luY_Ng
By guest
Generated on 2025-09-10 23:58:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 85.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 55.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!