Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: uoUCR7LQzRYREt4
By guest
Generated on 2025-03-18 15:20:17

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 91.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 72.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!