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Meal plan


ID: 1FUstXTuKF4YcUE
By guest
Generated on 2025-08-26 14:23:20

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Broiled Chicken Recipe
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Bear Chicken
1 serving = 100.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!