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Meal plan

Regenerate
ID: TqpufSZdbIjTsmE
By guest
Generated on 2025-09-23 16:38:08

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 80.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!