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Meal plan


ID: uqjgMQkwFpjNv_w
By guest
Generated on 2025-08-12 13:36:09

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Seattle Salmon Chowder
1 serving = 69.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Molasses Taffy Recipe
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!