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Meal plan

Regenerate
ID: uhlNQzubAGSn0SU
By guest
Generated on 2025-08-29 10:11:00

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 94.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 86.0 g
Energy: 218.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!